Health Benefits of Acerola Cherries
Acerola cherries are also known as the Barbados cherry. This popular West Indian fruit is similar in appearance and size to our more familiar cherries.
Traditional healers used the leaves to protect the liver and combat dysentery and diarrhea.
Whole foods like Acerola, offer the entire Vitamin C complex which can efficiently reach and nourish all of the cells of your body, providing superb antioxidant health benefits.
It’s reported to have the highest content of Vitamin C, gram for gram, of any other fruit.
The beneficial healing properties of Vitamin C include...
- Immune enhancing
- Helps the growth and repair of tissue
- Aids in the production of anti-stress hormones
- Important role in human metabolism
- Protects against the harmful effects of pollution
- Helps to prevent cancer
- Helps to protect against infection
- Increases the absorption of iron
- Reduces cholesterol levels
- Helps high blood pressure
- Helps to prevent arthrosclerosis
- Essential to aid collagen formation
- Protects against blood clotting and bruising
- Promotes the healing of wounds and burns
These cherries are an excellent source of powerful antioxidants and are especially rich in protein and mineral salts, iron, phosphorus and calcium.
They also have marked anti-fungal activity. The free radical scavenging benefits of Acerola are also useful for preventing abnormal growths and fighting cellular aging.
From Acerola Cherries to Antioxidant-Rich Foods
