Health Benefits of Mangosteen
In regard to the health benefits of mangosteen, scientists discovered that xanthones (naturally occurring phytonutrients contained in the mangosteen), may have a remarkable effect on cardiovascular health. Additionally their discoveries show the mangosteen to be naturally antibiotic, antiviral and anti-inflammatory.
Antioxidant Level - "Off The Charts"!
As an off the charts antioxidant, this means it is jam packed and one of the best sources of antioxidants you can get.
The deep-red rind of the fruit is the source of the nutrition. Just like other fruits and vegetables with deep colors, the rind is rich in plant compounds that are powerhouse antioxidants.
Mangosteen is available as either a juice or in capsules. However, the white flesh is relatively low in nutrition.
Many studies show the prevention and healing of arthritis, acid dyspepsia, fibromylagia, moderate asthma, otitis externa, eczema, acne and diabetes.
Mangosteen also contains Vitamin B1, B2, B6, C, potassium, iron and calcium.
Mangosteen is a tropical plant, technically known as Garcinia mangostana L. The fruit is round and is dark to red purple, smooth on the outside. It comes from Cambodia, China, Indonesia, Malaysia, Philippines, Singapore, Thailand, and Vietnam.
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